Archive for the 'exercise' Category

Interval training research is boring

• December 8, 2008 • 3 Comments

Posted in HIIT, exercise, future goals


TV workout

• December 6, 2008 • 2 Comments

Posted in SparkPeople, exercise


Interval Training ideas

• December 4, 2008 • Leave a Comment

Posted in exercise, fitness


Gradual changes

• December 1, 2008 • Leave a Comment

Posted in blogging, exercise, future goals


Overdid it!

• November 21, 2008 • Leave a Comment

Posted in exercise


Running motivation

• November 18, 2008 • Leave a Comment

Posted in Inspiration, Running


Resting Metabolic Rate/Basal Metabolic Rate

• November 15, 2008 • Leave a Comment

Posted in exercise, fitness, gadget


Protected: Depression and Exercise

• November 12, 2008 • Enter your password to view comments

Posted in depression, exercise